Tests

Your BodyKind journey begins with a 60-minute consultation and assessment designed to give you a clear picture of your health today and guidance for tomorrow.

What’s included:

1. Weight, height and BMI calculation

2. Waist circumference and body measurements

3. Oxygen saturation levels in the blood

4. Posture test

5. Your latest blood results analysis

6. Blood pressure and blood glucose checks

7. A personalised score out of 20 to track your starting point

8. A health coaching conversation by a qualified health professional with tailored advice on nutrition, movement, and lifestyle

9. 2–3 practical tips you can start using right away

10. Clear next steps for your personalised BodyKind plan

Why it matters:

This check-up isn’t just about numbers — it’s about making sense of them. Through health coaching, we help you understand how your results connect to your everyday life, and how small, meaningful changes can support your energy, recovery, and long-term wellbeing.

What to expect:

• A warm welcome and introduction to your BodyKind professional

• Step-by-step health measures taken with care and accuracy

• Clear explanation of your BMI, score, and results in simple terms

• A personalised health coaching discussion with professional recommendations

• Guidance on your next steps with BodyKind

What it is:

A test that assesses your gut health and wellness profile.

What it tells you:

• A breakdown of gut microbiota species (including Akkermansia, Bifidobacterium, Faecalibacterium, and more).

• Diversity score of your gut microbiome — a key marker of overall resilience.

• Levels of butyrate-producing bacteria that protect your gut lining.

• Inflammatory markers linked to digestive issues, energy, and mood.

• Food-related insights — how your gut is processing fibre, protein, and fats.

• The presence of pathogenic viruses, bacteria, and parasites using multiplexed, real-time PCR. Viruses are the primary cause of acute diarrhea, and the least commonly tested. The identification of pathogenic bacteria, viruses and parasites improves treatment strategies and patient outcomes

Why take it:

It’s your first step in understanding how your inner ecosystem works, with actionable diet and lifestyle tips to restore balance.

At BodyKind, we use the BodyGram Akern Bioelectrical Impedance Analysis to give you a deeper, more accurate picture of your health. This is not a standard body composition test. It looks beyond weight to assess cellular health, hydration balance, muscle quality, inflammation patterns and metabolic efficiency. 

In just a few minutes, you receive a detailed, science-based report that helps us understand what your body truly needs. This allows us to personalise your nutrition, training and recovery plan with precision - supporting healthier digestion, better energy, improved strength and long-term wellbeing. It’s a powerful starting point for anyone who wants clarity, direction and a tailored approach to their health journey.

At BodyKind, we use the BodyGram Akern Bioelectrical Impedance Analysis to give you a deeper, more accurate picture of your health. This is not a standard body composition test. It looks beyond weight to assess cellular health, hydration balance, muscle quality, inflammation patterns and metabolic efficiency. 

In 30-minutes, you receive a detailed, science-based report and interpretation by a health professional, that helps us understand what your body truly needs. This allows us to personalise your nutrition, training and recovery plan with precision - supporting healthier digestion, better energy, improved strength and long-term wellbeing. It’s a powerful starting point for anyone who wants clarity, direction and a tailored approach to their health journey.

This test screens for coeliac disease by detecting antibodies produced in response to gluten. The test identifies whether your immune system reacts abnormally to gluten, indicating possible coeliac disease or gluten sensitivity.

Why take it: It helps diagnose gluten-related disorders early, guiding dietary changes to protect intestinal health.

This test measures the total cholesterol, HDL (“good”), LDL (“bad”) cholesterol, and triglycerides. The test shows your lipid profile and cardiovascular risk factors.

Why take it: It is essential for assessing heart health, monitoring lifestyle or treatment progress, and preventing cardiovascular disease.