Programmes

Programmes & Initial Consultation

New here? Begin with our 45-minute/60-minute initial consultation session at Beta Healhcare Clinics.

Core

Reset

BioAge (Gut)

Riġenera (Women)

CORE – Starter Programme

What’s included:

1. Health & nutrition support

✔ Two (2) nutrition sessions

2. Personalised fitness guidance

✔ Two (2) fitness instruction sessions

3. Tests & resources included

✔ Body composition & cell health analysis including consultation

✔ A health or recipe book to support your journey

Total sessions: 4

Price: € 295.00

BIOAGE – Executive Gut Health

What’s included

1. Nutrition and stress support

✔ Three (3) gut health & nutrition sessions

✔ Online health psychology session

2. Fitness & lifestyle guidance

✔ Two (2) fitness instruction sessions

3. Tests & resources included

✔ Body composition & cell health analysis including consultation

✔ Health or recipe book to support your journey

Total sessions: 6

Price: € 495.00

RIĠENERA – Women’s Wellness

What’s included

1. Health, metabolism & nutrition support

✔ Three (3) nutrition sessions

✔ Two (2) health psychology online sessions

2. Hormone-informed fitness guidance

✔ Two (2) fitness instruction sessions

3. Tests & resources included

✔ Body composition & cell health analysis including consultation

Total sessions: 7

Price: € 545.00

RESET – Group Programme (≈ 10 weeks)

What's included?

✔ Initial 1-to-1 comprehensive health check-up

✔ Blood test analysis

✔ Ten (10) weekly group lifestyle sessions of 2 hours each, comprising:

Nutrition & weight management
Fitness & personal training
Stress management & mental health

✔ Two (2) 1-to-1 online coaching session for personalised guidance

✔ Digital support group chat

Tests & resources included:

✔ Body composition & cell health analysis

✔ Health or recipe book to support your journey

No. of sessions: 10 group sessions and 2 individual sessions

Intake 1: TBC

Intake 2: TBC

Price: € 475.00

Individual Sessions

Tailored care, on your terms

At BodyKind we understand that each person’s wellness journey is unique. That’s why all of the services offered within our programmes can also be booked as stand-alone sessions. Whether you're looking to ease into something new, focus on a specific need, or simply prefer a one-to-one approach, we’re here to support you.

Visit our ABOUT US section to view all our professionals.

At-Home Services

Prefer a more personal setting?

With BodyKind at Home, we come to you, offering our fitness training services in the comfort and privacy of your own space. It's ideal for those who may find it difficult to travel, or who feel more at ease in familiar surroundings. No screens and no fuss, just real support where you feel most at home.

Contact our BOOKINGS team to schedule a home appointment.

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