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BodyKind at Home
BodyKind at Home
At-Home Services
At-Home Services
Prefer a more personal setting?
With BodyKind at Home, we come to you, offering our fitness training services in the comfort and privacy of your own space. It's ideal for those who may find it difficult to travel, or who feel more at ease in familiar surroundings. No screens and no fuss, just real support where you feel most at home.
Contact our BOOKINGS team to schedule a home appointment.
PROGRAMMES & BUNDLES
PROGRAMMES & BUNDLES
New here? Begin with our 45-minute health check-up and initial consultation session.
Core
Reset
BioAge (Gut)
Riġenera (Women)
CORE – Starter Programme
CORE – Starter Programme
What’s included:
1. Health & nutrition support
✔ Two (2) nutrition sessions
2. Personalised fitness guidance
✔ Two (2) fitness instruction sessions
3. Tests & resources included
✔ Body composition & cell health analysis including consultation
✔ A health or recipe book to support your journey
Total sessions: 5
Price: € 295.00
BIOAGE – Executive Gut Health
BIOAGE – Executive Gut Health
What’s included
1. Nutrition and stress support
✔ Three (3) gut health & nutrition sessions
✔ Stress management session
2. Fitness & lifestyle guidance
✔ Two (2) fitness instruction sessions
3. Tests & resources included
✔ Body composition & cell health analysis including consultation
✔ Health or recipe book to support your journey
Total sessions: 6
Price: € 495.00
Note: this programme may be paid in 2 installments
RIĠENERA – Women’s Wellness
What’s included
1. Health, metabolism & nutrition support
✔ Hormone & metabolism specialist session
✔ Two (2) nutrition sessions
✔ Two (2) stress or performance management sessions
2. Hormone-informed fitness guidance
✔ Two (2) fitness instruction sessions
3. Tests & resources included
✔ Body composition & cell health analysis including consultation
✔ Organic supplement chosen based on your individual needs
✔ Health or recipe book
Total sessions: 7
Price: € 545.00
Note: this programme may be paid in 2 installments
RESET – Group Programme (≈ 10 weeks)
RESET – Group Programme (≈ 10 weeks)
What's included?
✔ Initial 1-to-1 comprehensive health check-up
✔ Blood test analysis
✔ Ten (10) weekly group lifestyle sessions of 2 hours each, comprising:
Nutrition & weight management
Fitness & personal training
Stress management & mental health
One (1) cooking class
✔ Four (4) 1-to-1 online coaching session for personalised guidance
✔ Digital support group chat
Tests & resources included:
✔ Body composition & cell health analysis
✔ Organic supplement selected to match your needs
✔ Health or recipe book to support your journey
✔ Two cooked meals
No. of sessions: 10 group sessions and 4 individual sessions
Intake 1: Thursday 15th January 2026
Intake 2: Saturday 17th January 2026
Price: € 475.00
BOOK YOUR PLACE BY COMPLETING THIS SHORT FORM: https://forms.gle/BxQGQNAUnrdsK8kM8
FUNCTIONAL BODY TRAINING
FUNCTIONAL BODY TRAINING
(At your HOME or at our STUDIO)
(At your HOME or at our STUDIO)
Strength • Mobility • Confidence
Strength • Mobility • Confidence
What's on offer?
Personal Training
✔ Single session
✔ 4-session bundle
✔ 8-session bundle
Small 1:3 Classes
✔ Single class
✔ 4-session bundle
✔ 8-session bundle
Functional Body Training focuses on whole-body movements that help you move better in everyday life. Sessions combine gentle strength work, mobility exercises and posture awareness to improve balance, coordination and confidence. Exercises are guided, adaptable to different abilities, and designed to support sustainable weight management without high-impact or intense gym workouts.
Dates: Tuesdays at 5pm (by appointment)
Additional sessions are also available by appointment.
BOOK YOUR PLACE BY SENDING US A MESSAGE OR WHATSAPP ON 99976795
Individual Sessions
Individual Sessions
Tailored care, on your terms
At BodyKind we understand that each person’s wellness journey is unique. That’s why all of the services offered within our programmes can also be booked as stand-alone sessions. Whether you're looking to ease into something new, focus on a specific need, or simply prefer a one-to-one approach, we’re here to support you.
Visit our ABOUT US section to view all our professionals.
Our Main Focus Areas
Our Main Focus Areas
Nutrition & Dietetics
Clayton Micallef Grimaud – Registered Nutritionist & Fitness Coach
Maya Borg – Registered Nutritionist
Ryan Gauci – Dietitian (Diabetes, Renal & Cardiovascular Health)
Stefania Calleja – Healthy Cooking Educator
Kylie Pace – Registered Nutritionist & Dietitian
Denise Buttigieg – Dietitian
Fitness & Training
Thea Tabone – Master Personal Trainer
Eriksson Deguara – Master Personal Trainer
Denise Grixti – Personal Trainer & Metabolism/Hormone Specialist
Jes Sciberras – Pilates Instructor & Senior Adults' Trainer
Massage Therapy
Jean Avelino – Massage Therapist
Biomedical Health Assessment
Charmaine Vella – Biomedical Scientist & Coach
Kenneth Mallia – Biomedical Scientist & Coach
Melanie Azzopardi – Pharmacist & Coach
Psychology & Psychotherapy
Dr. Bernice Sant – Performance, Sports & Exercise Psychologist
Ms. Roseanne Buhagiar
Health Psychologist
Dr. Claudette Portelli –
OCD Clinical Psychologist, Psychotherapist & Trainer
Ivana J. Tasic – Holistic Psychology & Wellbeing Practitioner
Health Specialists
Dr. Maria Bezzina Xuereb –General Psychiatrist with Special Interest in Eating Disorders
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